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Balancing Wellness with Work, Life and Academics

Sunday, Oct 27th 8:30 am – 9:30 am

Classroom Building II, Room 201

This presentation will address balancing self-care with the demands of school, work and life. It will address managing autonomy, separation from family and resilience when things don’t go to plan.The importance of self-care and the potential consequences of not including down time in the schedule will be emphasized.

Resources

Sheri Waddill presentation [PDF]

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